What to Expect

Laying the foundation

Chiropractic care is like building a house - certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic care . . .


Phase 1: Relief Care

If you are in pain when you come into our office, the first objective is to help you feel better. Depending on the severity of your problem, and our examination findings, we will customize a treatment plan for your condition. It is typical to need care 2-3 times per week for 4-8 weeks.

Phase 2: Corrective/Restorative Care

During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping prevent injury. It is typical to need care 1-2 times per week for an additional month, depending on your overall health and the severity of your problem. We will begin to stabilize your spine with therapeutic exercises and rehabilitation techniques. At the end of this care phase, we will re-evaluate your condition and you will be released from treatment if your condition has stabilized.

K & S Chiropractic- Owings Mills


107 Painters Mill road,
Owings Mills, MD 21117



K & S Chiropractic - Eldersburg


1311 Londontowne Blvd. # 115,
Eldersburg, MD 21784


8:30 am - 11:30 am

1:30 pm - 5:30 pm



1:30 pm - 5:30 pm


8:30 am - 11:30 am

1:30 pm - 5:30 pm



1:30 pm - 6:30 pm


8:30 am - 11:00 am

1:30 pm - 3:45 pm (Eldersburg Only)


7:30 am - 10:00 am

(Eldersburg Only)



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