With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.
107 Painters Mill road,
Owings Mills, MD 21117
1311 Londontowne Blvd. # 115,
Eldersburg, MD 21784
Monday
8:30 am - 11:30 am
1:30 pm - 5:30 pm
Tuesday
Closed
1:30 pm - 5:30 pm
Wednesday
8:30 am - 11:30 am
1:30 pm - 5:30 pm
Thursday
Closed
1:30 pm - 6:30 pm
Friday
8:30 am - 11:00 am
1:30 pm - 3:45 pm (Eldersburg Only)
Saturday
7:30 am - 10:00 am
(Eldersburg Only)
Sunday
Closed
