These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise routines.
107 Painters Mill road,
Owings Mills, MD 21117
1311 Londontowne Blvd. # 115,
Eldersburg, MD 21784
Monday
8:30 am - 11:30 am
1:30 pm - 5:30 pm
Tuesday
Closed
1:30 pm - 5:30 pm
Wednesday
8:30 am - 11:30 am
1:30 pm - 5:30 pm
Thursday
Closed
1:30 pm - 6:30 pm
Friday
8:30 am - 11:00 am
1:30 pm - 3:45 pm (Eldersburg Only)
Saturday
7:30 am - 10:00 am
(Eldersburg Only)
Sunday
Closed
